The National Federation of State High School Associations (NFHS) reported in July 2025 that 21 state associations include the javelin in outdoor track and field. In the rest of the country, javelin isn't part of the state association's high school program, so it isn't contested at sanctioned meets.
States with high school javelin (NFHS list for the 2026 season)
Alabama, Arizona, Connecticut, Florida, Idaho, Louisiana, Maine, Massachusetts, Missouri, Montana, New Hampshire, New Jersey, New Mexico, North Dakota, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Utah and Washington.
This is a snapshot. States can add or change events from one season to the next, so check your state association's current track and field manual before you plan a season around javelin.
What javelin do high school athletes throw?
Starting with the 2026 season, the NFHS Track and Field Rules Book includes javelin construction specifications (Rule 6-10-5). The key numbers:
Under the NFHS specifications, a javelin can have a metal point or a rubber tip.
Do any states require rubber-tipped javelins?
Yes. Some state associations change the NFHS rule and allow only rubber-tipped javelins. Current official documents confirm this for these states:
Florida is different: the FHSAA 2026-27 Track & Field Sport Manual says "Rubber tips are optional on javelins." For other states, check your state association's current rules.
Before the season
- Confirm that your state association offers javelin, and check which meets include it.
- Check the tip rule and implement specs in your state's current manual.
- Javelin needs a controlled throwing sector. South Dakota's judge instructions, for example, require the sector to be roped off with no spectators downfield.
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