To wash track spikes, gently scrub them with a soft brush and mild soap, focusing on removing all debris from the spike plate. Rinse thoroughly with cool water. Then, allow them to air dry completely to preserve material integrity.
💡 Stuck on a team name? Try our free Team Name Generator →
TL;DR
Cleaning track spikes involves dry brushing loose dirt, then using a soft brush with warm water and mild soap to scrub away embedded grime from the upper fabric, sole, and spike plate. After a complete rinse to remove all soap residue, the spikes must air dry at room temperature for at least 24 hours, ensuring no moisture remains to prevent rust or material breakdown, which also helps prevent issues like stripped threads.
What is the Best Way to Clean Track Spikes?
The best way to clean track spikes involves a multi-step process for effective debris removal and preservation of materials. This method ensures both the aesthetic appearance and the functional integrity of the spike plates and pins. Overlooking this regular maintenance can lead to issues with spike replacement and overall shoe lifespan.
- Start by removing any loose dirt or mud with a stiff brush.
- Prepare a solution of warm water and a small amount of mild detergent.
- Use a soft cloth or sponge to gently scrub the upper and sole, avoiding harsh chemicals.
How Do I Maintain the Spikes Themselves?
Maintaining the spikes themselves requires specific attention to prevent rust and ensure easy removal and replacement. The metal pins threaded into the hard plastic or carbon-fiber plates can corrode if not properly cared for. This care extends the life of the spikes and secures optimal grip during competitive events.
- Regularly check pins for wear or damage, replacing any that appear worn.
- Before screwing in new pins, dip the threads in a light oil to prevent rust and improve future removal.
- Use a specialized spike wrench to tighten or loosen pins, avoiding pliers that can strip the threads.
How to Choose the Right Cleaning Method for Your Spikes
Selecting the appropriate cleaning method for track spikes depends on the level of dirt and urgency.
- Dirt Level: Assess how much mud and debris are present.
- Material Type: Consider the upper material, whether synthetic or mesh.
- Time Constraints: Decide if a quick spot clean or a thorough wash is needed.
- Pin Condition: Evaluate if the spike pins require immediate attention or replacement.



