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Throwing Events: Javelin. What Makes a Great Throw?
A premier javelin throw requires an 800g implement to reach speeds exceeding 110 km/h, typically achieved using brands like Nemeth or Nordic Sport,...
Throwing Events: What Is Shot Put?
Shot put is a premier track and field event where athletes "put" a spherical metal ball weighing 7.26kg for men or 4kg for women, with legends like...